Synermag Plus by atplab combines three forms of magnesium in a single capsule: magnesium bisglycinate chelate (300 mg) and magnesium malate (450 mg), both from Albion Minerals, plus magnesium taurate (100 mg), together providing 152 mg of elemental magnesium per capsule. The formula is completed with 100 mg of taurine and 5 mg of vitamin B6 in its active pyridoxal-5-phosphate (P5P) form. Each bottle contains 90 capsules, with a labelled adult dose of one capsule once daily. Certified Informed Sport and certified gluten free, with a short non-medicinal ingredient list of vegetable stearic acid and a hypromellose capsule shell. Licensed by Health Canada under NPN 80147431.

• Three forms of magnesium in one capsule — bisglycinate 300 mg, malate 450 mg and taurate 100 mg, providing 152 mg of elemental magnesium
• Bisglycinate and malate are Albion Minerals chelated forms, complemented by 100 mg of taurine and 5 mg of vitamin B6 as active pyridoxal-5-phosphate (P5P)
• 90 capsules per bottle with a labelled dose of 1 capsule once daily for adults 18 years and older
• Certified Informed Sport and certified gluten free, with only two non-medicinal ingredients: vegetable stearic acid and a hypromellose capsule shell
• Licensed by Health Canada, NPN 80147431, from atplab, a Canadian sports nutrition brand